So, I had created this whole post just before Christmas, about how I had SO much to do and how I felt like I was losing my mind.
I guess I DID lose my mind because I never posted it!
Well.. I made it through, all the shopping, wrapping,drinking and eating. I actually had the week off from work and at the time it was great, looking back.. It went waaaay too fast.
I set up a challenge group at the start of the month and invited a much of ladies to participate. It’s not strictly Beachbody programs, any workout and any nutrition plan, just as long as they are doing something. So far so good! The group is doing well, the ladies are posting and I have developed some good relationships 😃
There is one lady however, she is a coworker, and she’s negative. This woman is 50, pre diabetic and morbidly obese. I worry for her and she keeps saying she’s going to try and change, I’m trying my best to help her. I give her recipes, tell her about the eat this not that kinda stuff. We talk about exercise that she can do, attainable goals etc. I added her to my group so she could follow and see if anything might help, she posts negative messages within my group! For instance, I posted a motivational photo about trying and she responded with “I’m gonna try and go back to bed” on another motivational post workout photo I posted of myself she said “Your a sick person” I told her the idea was to NOT be sick and to be healthy when I’m 50, yes it was a dig but sheesh. I’ve already asked her not to post unless it’s something positive. I’m a bit upset about it, my husband said I should just remove her because she might hurt the momentum I’ve got going within the group.
Perhaps she’s a person that needs to find her own way..
It’s nice to know that I can motivate a bunch of other ladies to get healthier and more fit!
That’s it for now, I’m hoping to get back to more regular blogging!
See ya soon!😃